Nadine Valk Coaching and Facilitation

Guiding healthcare providers, caregivers and teams through meaningful changes that support their well-being.


I have more than 30 years of experience leading innovation, learning, and change in health and health care education and program development with non-profit and charitable organizations. Throughout my career, my goal has been to make a positive difference in people’s lives – a purpose which transitions seamlessly into coaching with compassion. I care deeply about partnering with people to make progress on what matters most to them.

I am a certified team and Integral Professional Coach.TM I excel at providing support for health care and community service providers, caregivers, and teams to help integrate ideas, insights, and practices that lead to meaningful and lasting change.

I am also an accomplished facilitator, and regularly develop and run workshops, team retreats, and planning sessions on a range of topics including team purpose, structure, processes, and well-being.

What is Integral Coaching?

Integral Coaching™ uses a developmental approach that helps people find their way.

By identifying old patterns that don’t work and gradually creating new ones that do, you can create your own path. Supported by compassionate and insightful coaching, you can make your way forward, one step at a time, making shifts that lead to significant transformation.

I offers a range of services including one-on-one coaching, team coaching, and group facilitation.

  • If you are looking for support to find more balance and boundaries in your professional life, I can help.
  • If you want some guidance on navigating challenges in your personal life, I can help with that, too.
  • If you want to discover how your health care team can embrace change and grow together, let me show you how.

What’s in it for you?

Coaching with me can help you reconnect with your inner compass. Whether it’s individual or team coaching, my approach is based on your unique situation.

  • We’ll explore what truly matters to you and what might be keeping you stuck.
  • You’ll be guided gently through reflections, insights, and mindful practices.
  • Together, we’ll set up a personalized program tailored to your unique needs and goals.

Contact me to get started on your journey. We’ll set up a free introductory call to explore which coaching package is the right fit for your needs.

Meet Nadine

For more than 30 years, I have thrived in a career defined by my dedication to improving the health and well-being of others. I have a Master’s degree in public administration with a focus on health policy. As a leader and educator working in the hospice palliative care sector, I know first-hand the many challenges faced by those who provide care, at all levels.

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Individual Coaching

I will guide you through realistic and achievable practices that lead to powerful insights so that you can make significant and sustainable shifts on a topic that matters to you.


Team Coaching & Facilitation

I'm here to help teams implement their projects, ensuring not only successful outcomes but also creating a space where everyone feels supported and heard. Together, we will create change with a focus on team well-being and fostering a culture of psychological safety, because your team's success is not just about tasks but also about thriving together.


My experience with Nadine was truly amazing and something I will be forever grateful for.  Her knowledge and genuine kindness were evident in each session together as we co-created my goals and mindfulness practices.  The tools Nadine has taught me have helped me navigate both personal and professional changes with calm confidence allowing my true self to bloom.  One of my favorite parts of our time together was when we did visualizations that I deeply connected with allowing me to see things in a new and powerful way.  Anyone that works with Nadine will quickly see the gift she has at helping others.

Shannon B

For each session Nadine was fully present and provided thoughtful feedback, insight, and guidance.  Nadine is a true professional, authentic and compassionate and very skilled at honing in on what matters.

Laura K

I am so grateful to have connected with Nadine during a time in my life when I was feeling unsure of myself in (and outside of) the work place. Through collaborative effort and regular check-ins, Nadine helped me build a program that was perfect for me to get grounded and find my roots again. Her use of metaphors to help keep the vision of who I wanted to be front of mind, and she was kind, gentle, and encouraging the whole way through. Even when I couldn't manage to work my program "perfectly," I knew Nadine was there to cheer me on. By the end of our coaching sessions, I was more easily able to see my value and contributions, and I feel much more calm, collected, and confident. 

Alyssa N

Nadine has a special ability to put a person at ease and intuitively ask the right questions to help reveal a path to clarity. Each session was thought provoking and left me feeling revitalized and focused. I've gained a new perspective on myself and the way I approach goals/challenges. Nadine's suggested practices and tools improved my confidence. Such a positive experience!

Tina S

My experience with Nadine was life-changing. I was in a very rough place in my life for almost a year when I met Nadine. I wasn’t sleeping, I was depressed and suffering from major anxiety every day. Nadine helped me get to the root of my issues and provided me with strategies after each session to help me achieve my goals and become the calm, happy, easygoing person I used to be. I looked forward to our sessions because I always felt so much better and more confident in myself and my abilities. Nadine was amazing. I would highly recommend her and her coaching sessions. You will not regret it. 

Jessica P


Nadine gave me strategies and techniques to better navigate my professional and personal life, using metaphors to better apply these to my day. During our meetings, Nadine actively listened, shared practices and offered resources to compliment our discussions. She is empathetic, patient and kind, and has an ability to connect with people and identify how she can support them. 

I could feel my progress and others could see it too. I have had positive feedback from friends, family and colleagues, and made professional gains during our work together. I am very happy to have had the opportunity to work with Nadine.

Scott R


Contact Me

To get in touch fill out the form below, or book a free introductory call.